The start of the month was a month of run-streaking on Instagram. This just happened to coincide with me getting sick! I decided not to let this affect me, and still get out to run at least 1 mile every day.
It’s now day 23, and I’ve run every single day! This is quite a feat for me, and am hoping to continue for the rest of June. It isn’t daunting, knowing that it is only a mile, and that I can do it as fast or as slow as I like.
I’ve tried to run a little faster on a few runs, and now that I’m working (which for me means living out of hotels) I will be running on treadmills quite a bit. I don’t mind this, as it can make me push the pace and do more speed work. It also means that I’m in a gym, which makes it easier for me to add in some extra strength work. I’ve got a few 20 minute treadmill plans that I’m going to start implementing, so I’ll try to write a post about them.
I start my training for the CIM at the end of July/start of August, so this run streak fell at a perfect time to keep me active. I have to say, I am loving it!