The start of the month was a month of run-streaking on Instagram.  This just happened to coincide with me getting sick!  I decided not to let this affect me, and still get out to run at least 1 mile every day.

It’s now day 23, and I’ve run every single day!  This is quite a feat for me, and am hoping to continue for the rest of June.  It isn’t daunting, knowing that it is only a mile, and that I can do it as fast or as slow as I like.

I’ve tried to run a little faster on a few runs, and now that I’m working (which for me means living out of hotels) I will be running on treadmills quite a bit.  I don’t mind this, as it can make me push the pace and do more speed work.  It also means that I’m in a gym, which makes it easier for me to add in some extra strength work.  I’ve got a few 20 minute treadmill plans that I’m going to start implementing, so I’ll try to write a post about them.

I start my training for the CIM at the end of July/start of August, so this run streak fell at a perfect time to keep me active. I have to say, I am loving it!


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