I’m struggling to fit in time to run. My work is crazy, and I have some days that I am working from before 6:00am to well past 10pm, with no breaks in-between. Other days, I may have half the day ‘off’ (but still on call). It’s difficult to manage. I think I’m going to attempt to run 3 – 4 days a week, and do my run in a short amount of time. The #streakingwiththecoolkids has been amazing – I’ve managed to fit in a run each day, but for my job sleep is crucial, so I’m quite excited to stop the streak at the end of the month.
While I’m away working I’ll be able to make use of hotel treadmills, so I found some great training ideas for quick 15-20 minute treadmill runs. Continue reading