Wow – what a week. I didn’t run too much, except if you count the Ragnar Relay I did. I am at a loss for what I did the rest of the week. The weekend was simply amazing, and I will try to right about it very soon… Let’s try to go back and see what my week looked like.
1.2 miles easy run (10:51 min/mile pace)
Fly out of Honolulu (red-eye)
Arrive in San Diego!
4 mile leg (7:40, 8:10, 8:14, 7:46)
4 mile leg (my watch has it at almost 4.5 miles) (7:49, 8:19, 8:26, 7:59, 8:39 – last 0.5)
7.5 mile leg (8:40, 8:53, 8:54, 9:18, 9:45, 9:41, 9:08) – horrible positive splits! Not good!
A quick little surf, but mostly rest! (And flying back from San Diego!)
Total Weekly Miles: 16.7 (or 17.2, depending on what I actually ran for Leg 2 of the Ragnar Relay)
Not a whole lot of running, but an amazing weekend, and my legs are definitely feeling the racing!