I missed my run yesterday. I should have ran when I first got up, but husband convinced me to stay in and have coffee. I thought I would run later in the day, but I ended up feeling very sick. I have been fighting a cold pretty much since I have gotten back from Australia, and yesterday my stomach was just aching.
I did go for a surf. While surfing I felt fantastic, I still felt like I had a cold, but my stomach didn’t hurt and my head was clear. Then I got out of the water and it just came back. I felt terrible again. So, instead of logging four miles it ended up being big fat zero in my books.
I’m trying not to be upset about it. I thought about running today, which I am meant to have off from running, but then re-thought about it. It wasn’t a special run, and these first few weeks are just meant to get me back into running. One run won’t change anything, especially not and easy four miles.
While I am confessing things though, I will add that I only did two Kayla Itsines’ workouts this week. I was going to do the third after the run that never happened. Oh well. Let’s get over it. Plenty more days to work at! This weeks goal: run what my plan says and do 3 BBG workouts! Though, I did decide to take today completely off so I can recover…