it’s been two weeks since Ice had a decent run. Actually, the more I think of it the more I am certain I have maybe one run under my belt since then.
Today’s run was amazing. I wasn’t sure how far I was going to go, but I decided just to go for it and see. I am staying up at the beautiful town of Palm Cove, Qld, and it offers great places to run. I explored new trails and beaches – it was perfect! I was surprised to see my pace has not been affected with my lack of running. I even threw in three faster miles: 9:10, 9:00 and 8:40. My average for the run was about 9:28 min/mile.
Even though I haven’t been running too much lately, I have been able to get in my BBG workouts. This week I will be on to week 5! It is a huge accomplishment that I have made it so far, given my job really does not give me much time off, and any time off I have I really enjoy sleeping!
Hopefully in the next two weeks I can fit in a few more runs!