wow. It has been a whirlwind few weeks.
I decided to give my body a break with a week off. After that week I got sick with a horrible cold. Then I flew to Australia to start my 7ish weeks of work (with only 3 days off, may I add!).
I haven’t been able to get in too many runs, but I have been able to fit in my BBG workouts. I’m starting week 3 this week. I have a couple of runs under my belt, but not too many. I am not too worried – I did run 7 miles this morning at about a 9:30 pace, so I am not losing any real fitness. I think as long as I manage to fit in my BBG workouts and a couple of runs a week I will stay relatively fit.
The good news is, working out makes me feel better. It is tough to get out of bed, especially after a really long day of work, but I feel so much better for it. It wakes me up and keeps me going for the day. I just need to prioritize what I want to work on. At the moment it is my strength training, that’s where the BBG comes in. I don’t mind what days I do the workouts on, just as long as they get done!
And a view from last week.